Entries by Rob

Badge Draws 2021

April 9, 2021 in /by

Direct links to the various Badge draws for Men and Women on the Sydney Badge site are available. Click here to link to draws.  

30+ Seniors Social Round Robin 23-25 April

April 6, 2021 in /by

Please see the entry form for the Pennant Hills Seniors Round Robin to be held 23rd-25th April.  It is a fantastic event.     The details can also be found on our website; http://www.tennisseniors.org.au/nsw/entries.htm  We look forward to seeing you there. Tennis Seniors NSW 30+ Seniors RR Entry Form 2021 30+ Seniors Social RR 2021 Info

The Tennis Parent’s Bible

April 5, 2021 in , /by

Most parents spend the majority of their time, money and energy in developing their children’s fundamental strokes — focussing on ‘how to hit the ball’. However, in today’s competitive game, a lack of success is most often the result of a lack of understanding on ‘how to play’ — to build a game based on […]

Roger Federer’s Workout Routine – Sporting Ferret

April 2, 2021 in , /by

We’re going to look at some of Roger Federer’s favorite exercises that have helped him retain elite levels of fitness in a professional career spanning over 23 years, covering warm-ups, exercises for mobility, agility, and strength training.   How Roger Federer Warms Up Whether you’re a professional athlete or weekend warrior, warming up before undertaking […]

What you can do in NSW | NSW Government

March 30, 2021 in , /by

What you can do in NSW Follow the COVID-19 guidance to help protect our community. On this page Number of visitors in a home Dancing and singing Nightclubs Outdoor public gatherings  Holidays and travel Weddings, funerals and memorial services Religious services  For businesses and venue operators Contacts and enquiries Related apps From 12.01am, 29 March […]

COVID-19 restrictions to ease but compliance must increase

March 26, 2021 in , /by

A number of COVID-19 restrictions across NSW will be eased as the state continues to move forward in a COVID-Safe way. From 12:01am Monday 29 March, the following will apply: no caps on weddings and funerals no restrictions on singing including in places of worship no restriction on dancing including at weddings and in pubs and […]

ITF Seniors World Championships Rescheduled to Aug 29 – Sept 11, 2021

March 26, 2021 in , /by

International Tennis Federation Press Release: March 22, 2021 The ITF has today confirmed, following consultation with the Croatian Seniors Tennis Association (host organiser) and other tournament stakeholders, that the 2021 ITF Seniors (50-55-60) World Championships in Umag, Croatia, originally scheduled to take place from 6-19 June 2021, will now be played from Sunday 29 August to Saturday 11 September. The event will remain in Umag, with the Team event running from 29 […]

U.S. tennis participation surges in 2020, Physical Activity Council (PAC) report

March 26, 2021 in , /by

USTA National March 2021 This article was originally published on USTA.com, February 11, 2021 Tennis is the perfect social-distancing sport—and the numbers continue to prove it. Tennis participation in the U.S. increased by 22% in 2020, with 21.64 million people hitting the courts, according to recent data from the Physical Activity Council’s Participation (PAC) report […]

ATP: Why is my game so up and down?

March 25, 2021 in /by

A question we get all the time is why is my game so up and down — particularly as we age. What is the common denominator with changing conditions, newer balls, various styles of opponents — your ability to watch the ball. In fact, the stats are 90% of errors are caused by players not […]

MLTC News 25 March 2021

March 25, 2021 in /by

The sun is shining and things are looking up, we can now don’t have to be seated to drink and from Monday we can sing and dance! ? The Club will be holding a social event for members this Saturday from 5 pm. Jon will be cooking some meat and roasting his tasty potatoes.? Hope to […]