Being Fit May Be as Good for You as Not Smoking
A new study found a strong correlation between endurance and living a long life. Being in shape may be as important to a long life as not smoking, according to […]
USPTA pro Rob Muir is our Tennis Whisperer. Rob is a certified tennis professional with 40+ years’ experience in coaching players at all levels of the game. He has had particular success in coaching juniors to elite nationally ranked and USA collegiate levels. Rob is the author of our 'Ask the Pro' and 'Tennis 4 Life' series.
A new study found a strong correlation between endurance and living a long life. Being in shape may be as important to a long life as not smoking, according to […]
Some experts question whether the surgery is being done too often or too soon on patients who have not adequately explored less invasive approaches. For the vast majority of patients […]
Sarcopenia, a decline in skeletal muscle in older people, contributes to loss of independence. “Use it or lose it.” I’m sure you’re familiar with this advice. And I hope you’ve […]
Roger Federer explains his ‘beautiful’ tennis style Express.co.uk “I play tennis and I try to entertain the crowd. Now, that it might look beautiful to some, I think that comes from having a one-handed […]
Tandon: A closer look at Serena Williams’ Therapeutic Use Exemptions Tennis Magazine But Stuart Miller, the ITF official who runs tennis‘ anti-doping program, … Tennis players play every single week, multiple times a […]
Tennis can be tough on your body! Just ask Federer, Nadal and the typical club member at Manly Lawn. It’s been cold, wet and windy in Sydney for Badge — […]
Now that we are hot and heavy into Badge, thought the attached IT coaching article might be helpful in managing/understanding the competitive pressures! Cheers, Rob The psychological strategies used by […]
I’m not shy in my advocacy for exercise as a therapy for mental health. It’s something I talk about often, something I’ve experienced first-hand, a topic I’m passionate about, and […]
Corner Belgrave & Raglan Streets
Manly NSW 2095